The Way of Energy: A Gaia Original. Master Lam Kam-Chuen

The Way of Energy: A Gaia Original



Download The Way of Energy: A Gaia Original



The Way of Energy: A Gaia Original Master Lam Kam-Chuen ebook
Publisher: Touchstone
Page: 192
ISBN: 9780671736453

For centuries, the Chinese exercise system called Chi Kung has been shrouded in secrecy. The Way of Energy is the first comprehensive guide to the most powerful form of Chi Kung ever developed — "standing like a tree". A gentle, yet profoundly beneficial form of exercise, which requires very little movement, this form of Chi Kung unlocks deep reserves of energy builds internal stamina, strengthens immunity, relieves chronic illness, and promotes the natural regeneration of the nervous system. Using step-by-step instructions and more than 100 drawings and full-color photographs, The Way of Energy tells how to: • ...

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